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Xanax withdrawals?
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<blockquote data-quote="InsaneCdn" data-source="post: 572815" data-attributes="member: 11791"><p>CB... this is JMO, but. You've been dieting, right? I know, so many "experts" are so big on the whole "calories" thing, but... seriously? when you start getting calories down to 1200 a day... you really have to work at getting top food-value in every bite, or you end up with your system totally out of whack. To eat well on 1200 calories means... loads of veggies (without tons of butter and other add-ons), small quantities of lean protein, limited fruits, limited grains. </p><p></p><p>Take your current medications situation, your nutrition situation, and the real causes of the anxiety... and yes, you have a serious problem.</p><p></p><p>medications is just one small part of the picture.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 572815, member: 11791"] CB... this is JMO, but. You've been dieting, right? I know, so many "experts" are so big on the whole "calories" thing, but... seriously? when you start getting calories down to 1200 a day... you really have to work at getting top food-value in every bite, or you end up with your system totally out of whack. To eat well on 1200 calories means... loads of veggies (without tons of butter and other add-ons), small quantities of lean protein, limited fruits, limited grains. Take your current medications situation, your nutrition situation, and the real causes of the anxiety... and yes, you have a serious problem. medications is just one small part of the picture. [/QUOTE]
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