You are all doing amazing!
I have been much more active this summer in large part because it's the only way to get manster out there. So he does his roller blades while I walk. I walk a lot. I also started doing some 8 pound weights for arms and some leg work (lunges and calf lifts). I've lost about 6 pounds and 2 inches of my waist which is where my fat has taken up residence. I have another 6 (or 8) to go!
Manster - 12 AS/ADHD/Anxiety/TS/Allergies
Me - always looking for the balance
DH - AA/Anxiety&Depression/COPD
ML - good for you for finding something physical to benefit both of you! Getting those gfg's out there and physical is a great thing, especially when they are manster's age!
As 50 creeps, the pounds change their coordinates!
Sharon
Sharon a.k.a. "the foolish optimist"Mod in General & Healthful Living
GFG: Son, 16, dx ADHD highly impulsive/combined in 5/02 and depression in 12/03 - 20 mg of vyvansel - undx'd anxiety and social issues - expert gamer, creative and funny, loves his family - great kid!
PC: Daughter 21 - loves and protects her brother, in local college and in her own place - a joy!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing.
-- Agatha Christie
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