sleep deprived teen

  1. runawaybunny

    Bad sleep habits can depress teens

    Links to negative thoughts and perfectism Nagging negative thoughts - and striving for perfection - keep teenagers awake at night, raising their chance of becoming depressed and anxious, a new study shows. An online study of almost 400 adolescents aged 14 to 20 years confirmed the link...
  2. runawaybunny

    Parents aren't powerless when it comes to sleep-deprived teenagers

    Teenagers in the US simply don't get enough shut eye. The consequences of this epidemic of sleep deprivation are extensive and include increasing rates of anxiety and depression among adolescents, as well as suicidal thoughts and actions. Sleep-deprived teens are more likely to be involved in...