sleep deprived

  1. runawaybunny

    Later school start times prevent sleep deprivation for parents of middle and high school students

    Researchers at National Jewish Health have found that adolescents get more sleep when they start middle and high school about an hour earlier than their parents. However, parents of younger children got less sleep due to the earlier start time of elementary schools. This study is the first to...
  2. runawaybunny

    Parents aren't powerless when it comes to sleep-deprived teenagers

    Teenagers in the US simply don't get enough shut eye. The consequences of this epidemic of sleep deprivation are extensive and include increasing rates of anxiety and depression among adolescents, as well as suicidal thoughts and actions. Sleep-deprived teens are more likely to be involved in...
  3. runawaybunny

    More than half of parents of sleep-deprived teens blame electronics

    National poll: 43 percent of parents say their teen has trouble falling asleep or staying asleep; social media and cell phones cited as top reasons It's no secret that many teenagers stay up late to scroll through social media or catch up with friends on phones. And 56 percent of parents of...