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<blockquote data-quote="runawaybunny" data-source="post: 649510" data-attributes="member: 1"><p>I take ashwagandha and it really has helped me with my anxiety issues. If you decide to try it start with the lowest dose because it doesn't work well for everyone. My doctor has never heard of it and suggested it was probably just a placebo effect. Placebo or not it still seems to work for me. I posted a thread about it here: <a href="http://www.conductdisorders.com/community/threads/anti-anxiety-supplement-ashwagandha-aka-withania-somnifera.56745/" target="_blank">http://www.conductdisorders.com/community/threads/anti-anxiety-supplement-ashwagandha-aka-withania-somnifera.56745/</a></p></blockquote><p></p>
[QUOTE="runawaybunny, post: 649510, member: 1"] I take ashwagandha and it really has helped me with my anxiety issues. If you decide to try it start with the lowest dose because it doesn't work well for everyone. My doctor has never heard of it and suggested it was probably just a placebo effect. Placebo or not it still seems to work for me. I posted a thread about it here: [URL]http://www.conductdisorders.com/community/threads/anti-anxiety-supplement-ashwagandha-aka-withania-somnifera.56745/[/URL] [/QUOTE]
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