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The Watercooler
75% sure of what happened....
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<blockquote data-quote="Marguerite" data-source="post: 61588" data-attributes="member: 1991"><p>I was fortunate, I didn't have any of the psychosis problems with prednisone. But something to consider - talk to the doctor about taking calcium and Vitamin D. Alternatively (on the Vitamin D front) get plenty of sun (not enough to burn) every day. The darker your skin tone, the more sun you need to get your daily dose. The more you cover up, the more sun you need to compensate. Muslim women in full chador often end up with Vitamin D deficiency if they don't make a daily appointment with the sun in their private courtyard. Even just the hijab wearers - they cover up arms & legs as well, and with darker complexions (olive skin, like mine) you can often miss out on your sun dosage because face exposure needs to be increased (minutes per day) to compensate for lack of skin on arms & legs getting exposed to sunlight.</p><p></p><p>Same story for nuns, before the habit got eased and liberated a bit.</p><p></p><p>So get into that bikini, girl!</p><p></p><p>Marg</p></blockquote><p></p>
[QUOTE="Marguerite, post: 61588, member: 1991"] I was fortunate, I didn't have any of the psychosis problems with prednisone. But something to consider - talk to the doctor about taking calcium and Vitamin D. Alternatively (on the Vitamin D front) get plenty of sun (not enough to burn) every day. The darker your skin tone, the more sun you need to get your daily dose. The more you cover up, the more sun you need to compensate. Muslim women in full chador often end up with Vitamin D deficiency if they don't make a daily appointment with the sun in their private courtyard. Even just the hijab wearers - they cover up arms & legs as well, and with darker complexions (olive skin, like mine) you can often miss out on your sun dosage because face exposure needs to be increased (minutes per day) to compensate for lack of skin on arms & legs getting exposed to sunlight. Same story for nuns, before the habit got eased and liberated a bit. So get into that bikini, girl! Marg [/QUOTE]
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75% sure of what happened....
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