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A simple Elimination Diet
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<blockquote data-source="post: 2962"><p>Oh .. rice of any kind is really ok, brown rice is better for you and really if your going to do it, it may be better because brown rice isnt bleached.. white rice is just brown rice bleached.. and that cant be good.</p><p> </p><p>As for time.. I think at least 2 weeks off all the foods and then start adding things back, but the wheat. I think i would add last and make that at least 4 weeks.. maybe more??</p><p>AND make sure when your adding things back in that you read the lables cuz many many instant foods have things in them that have milk or wheat gluten in them. So go to that gluten-free, casein-free site I gave you and look at that list that is printable. It has alot of the names of ingredients that have wheat in them. </p><p> </p><p>Im gonna archive it now and keep the post active also!</p><p> </p><p>------------------</p><p>7 yr old girl Bipolar/ADD/ODD</p><p>Currently on a new natural treatment (wish me luck)</p><p>off ALL medications!! </p><p>Fav. Funny quote- "Yesterday I was a dog. Today I'm a dog. Tomorrow I'll</p><p>probably still be a dog. &lt;Sigh!&gt; There's so little hope for advancement."</p><p>- Snoopy</p><p> </p><p>"With out God, my life would fall apart"</p></blockquote><p></p>
[QUOTE=", post: 2962"] Oh .. rice of any kind is really ok, brown rice is better for you and really if your going to do it, it may be better because brown rice isnt bleached.. white rice is just brown rice bleached.. and that cant be good. As for time.. I think at least 2 weeks off all the foods and then start adding things back, but the wheat. I think i would add last and make that at least 4 weeks.. maybe more?? AND make sure when your adding things back in that you read the lables cuz many many instant foods have things in them that have milk or wheat gluten in them. So go to that gluten-free, casein-free site I gave you and look at that list that is printable. It has alot of the names of ingredients that have wheat in them. Im gonna archive it now and keep the post active also! ------------------ 7 yr old girl Bipolar/ADD/ODD Currently on a new natural treatment (wish me luck) off ALL medications!! Fav. Funny quote- "Yesterday I was a dog. Today I'm a dog. Tomorrow I'll probably still be a dog. <Sigh!> There's so little hope for advancement." - Snoopy "With out God, my life would fall apart" [/QUOTE]
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A simple Elimination Diet
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