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The Watercooler
A simple tool to defuse the chaos (to a degree!)
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<blockquote data-quote="ScentofCedar" data-source="post: 11565" data-attributes="member: 3353"><p>Oh, I am glad you are going to try it, everyone.</p><p></p><p>Three blank sheets, write as quickly as you can. No more than half a page of "things to do today" ~ but half a page is okay.</p><p></p><p>Stop after three pages.</p><p></p><p>The theory there is that you will begin pulling up the things you need to give attention to, and will spit it out in those three pages ~ since you stop writing after three pages, you will teach yourself that what does not come up within three pages does not come up.</p><p></p><p>Any journaling or anything else you do, continue to do it.</p><p></p><p>This is somethng to be approached with no preparation, so that you bypass internal critics. You can read them if you want to ~ but not until a week after you have written them. It isn't about working things through so much as it is clearing the mental decks for things that matter.</p><p></p><p>It will be interesting to see what you all think after you have tried it for a few days.</p><p></p><p>I am really glad I tried it.</p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="ScentofCedar, post: 11565, member: 3353"] Oh, I am glad you are going to try it, everyone. Three blank sheets, write as quickly as you can. No more than half a page of "things to do today" ~ but half a page is okay. Stop after three pages. The theory there is that you will begin pulling up the things you need to give attention to, and will spit it out in those three pages ~ since you stop writing after three pages, you will teach yourself that what does not come up within three pages does not come up. Any journaling or anything else you do, continue to do it. This is somethng to be approached with no preparation, so that you bypass internal critics. You can read them if you want to ~ but not until a week after you have written them. It isn't about working things through so much as it is clearing the mental decks for things that matter. It will be interesting to see what you all think after you have tried it for a few days. I am really glad I tried it. Barbara [/QUOTE]
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A simple tool to defuse the chaos (to a degree!)
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