Fran
Former desparate mom
I got this from the SparkPeople site. I'm one of those weird folks who like cottage cheese so this is perfect for me. Thought I would share.
Wonderful Stuffed Potatoes
Serves: 8
Serving Size: 1/2 potato each
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
INGREDIENTS
4 medium baking potatoes
3/4 cup low-fat (1%) cottage cheese
1/4 cup 1% milk
1 teaspoon dill weed
3/4 teaspoon herb seasoning
4-6 drops hot pepper sauce
2 teaspoon grated parmesan cheese
DIRECTIONS
1. Prick potatoes with fork. Bake at 425� F for 60 minutes or until fork is easily inserted.
2. Cut potatoes in half lengthwise. Carefully scoop out potato leaving about 1/2 inch of pulp inside shell. Mash pulp in large bowl.
3. Mix in by hand remaining ingredients except parmesan cheese. Spoon mixture into potato shells.
4. Sprinkle each top with 1/4 teaspoon parmesan cheese.
5. Place on baking sheet and return to oven. Bake 15-20 minutes or until tops are golden brown.
NUTRITION INFO
Calories: 251
Fat: 2 g
Carbohydrates: 49 g
Protein: 9 g
Wonderful Stuffed Potatoes
Serves: 8
Serving Size: 1/2 potato each
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
INGREDIENTS
4 medium baking potatoes
3/4 cup low-fat (1%) cottage cheese
1/4 cup 1% milk
1 teaspoon dill weed
3/4 teaspoon herb seasoning
4-6 drops hot pepper sauce
2 teaspoon grated parmesan cheese
DIRECTIONS
1. Prick potatoes with fork. Bake at 425� F for 60 minutes or until fork is easily inserted.
2. Cut potatoes in half lengthwise. Carefully scoop out potato leaving about 1/2 inch of pulp inside shell. Mash pulp in large bowl.
3. Mix in by hand remaining ingredients except parmesan cheese. Spoon mixture into potato shells.
4. Sprinkle each top with 1/4 teaspoon parmesan cheese.
5. Place on baking sheet and return to oven. Bake 15-20 minutes or until tops are golden brown.
NUTRITION INFO
Calories: 251
Fat: 2 g
Carbohydrates: 49 g
Protein: 9 g