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The Watercooler
Another wake up call
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<blockquote data-quote="InsaneCdn" data-source="post: 678326" data-attributes="member: 11791"><p>Actually, you still get lots of carbs - just really complex ones, like veggies <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p>The simple carbs - sugar and starch - are the killer. Literally.</p><p> </p><p>Some of the best ideas come from gluten-free diets. They have had to figure out how to keep things interesting. Unfortunately... they can still have <em>sugar</em>... so have to avoid the dessert recipes!</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 678326, member: 11791"] Actually, you still get lots of carbs - just really complex ones, like veggies :D The simple carbs - sugar and starch - are the killer. Literally. Some of the best ideas come from gluten-free diets. They have had to figure out how to keep things interesting. Unfortunately... they can still have [I]sugar[/I]... so have to avoid the dessert recipes! [/QUOTE]
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Another wake up call
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