Hi all. It's been a rough few months. In the past on and off I have struggled with anxiety. I've learned to live with it for the most part but I struggle greatly when we travel. We are leaving today for a sports tournament that is 6 hours away from home. It's a long one too as we won't be back until very late Sunday night. I was doing okay until today. Paralyzing anxiety and dread and worry that something terrible will happen away from home. I have essential oils to help calm me down but I'm kicking myself for not getting medications when I had the chance. We leave in an hour. Ugh. Anyone else experience this and if so how do you cope?.