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The Watercooler
Anxiety
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<blockquote data-quote="Freedom08" data-source="post: 669389" data-attributes="member: 19321"><p>Hi all. It's been a rough few months. In the past on and off I have struggled with anxiety. I've learned to live with it for the most part but I struggle greatly when we travel. We are leaving today for a sports tournament that is 6 hours away from home. It's a long one too as we won't be back until very late Sunday night. I was doing okay until today. Paralyzing anxiety and dread and worry that something terrible will happen away from home. I have essential oils to help calm me down but I'm kicking myself for not getting medications when I had the chance. We leave in an hour. Ugh. Anyone else experience this and if so how do you cope?.</p></blockquote><p></p>
[QUOTE="Freedom08, post: 669389, member: 19321"] Hi all. It's been a rough few months. In the past on and off I have struggled with anxiety. I've learned to live with it for the most part but I struggle greatly when we travel. We are leaving today for a sports tournament that is 6 hours away from home. It's a long one too as we won't be back until very late Sunday night. I was doing okay until today. Paralyzing anxiety and dread and worry that something terrible will happen away from home. I have essential oils to help calm me down but I'm kicking myself for not getting medications when I had the chance. We leave in an hour. Ugh. Anyone else experience this and if so how do you cope?. [/QUOTE]
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