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The Watercooler
Anxiety
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<blockquote data-quote="Tanya M" data-source="post: 669397" data-attributes="member: 18516"><p>The only thing I can offer is to try and control your breathing, slow deep breaths in and out while counting to 20.</p><p></p><p>I'm sorry you are having a tough time but I am sure you will get through it. Do try and enjoy yourself. While driving look for the signs of fall. Enjoy the landscape.</p><p></p><p><img src="/community/styles/default/xenforo/smilies/Graemlins/1010fall.gif" class="smilie" loading="lazy" alt=":1010fall:" title="1010fall :1010fall:" data-shortname=":1010fall:" /><img src="/community/styles/default/xenforo/smilies/emoticons/staystrong.gif" class="smilie" loading="lazy" alt=":staystrong:" title="staystrong :staystrong:" data-shortname=":staystrong:" /></p></blockquote><p></p>
[QUOTE="Tanya M, post: 669397, member: 18516"] The only thing I can offer is to try and control your breathing, slow deep breaths in and out while counting to 20. I'm sorry you are having a tough time but I am sure you will get through it. Do try and enjoy yourself. While driving look for the signs of fall. Enjoy the landscape. :1010fall::staystrong: [/QUOTE]
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