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The Watercooler
ANY ONE TRYING TO LOSE WEIGHT
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<blockquote data-quote="SearchingForRainbows" data-source="post: 19132" data-attributes="member: 3388"><p>I'm trying to loose weight too!!! I don't think there is just one way to accomplish this. No matter what method you choose to use, I think that in order for it to be truly effective, you can't really look at yourself as being on a diet. I think you have to change your relationship with food permanently. I think its more of a lifestyle change.</p><p></p><p>I find that I'm an emotional eater. I wrote something about this on page 6 of this forum. My post is called Mindless Eating. I was given some good suggestions by others that you might find helpful too.</p><p></p><p>Normally I could talk about this subject for hours, but I'm really exhausted tonight! I'll write more about this again soon. WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 19132, member: 3388"] I'm trying to loose weight too!!! I don't think there is just one way to accomplish this. No matter what method you choose to use, I think that in order for it to be truly effective, you can't really look at yourself as being on a diet. I think you have to change your relationship with food permanently. I think its more of a lifestyle change. I find that I'm an emotional eater. I wrote something about this on page 6 of this forum. My post is called Mindless Eating. I was given some good suggestions by others that you might find helpful too. Normally I could talk about this subject for hours, but I'm really exhausted tonight! I'll write more about this again soon. WFEN [/QUOTE]
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ANY ONE TRYING TO LOSE WEIGHT
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