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The Watercooler
ANY ONE TRYING TO LOSE WEIGHT
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<blockquote data-quote="Sue C" data-source="post: 19280" data-attributes="member: 87"><p>Last year when I went for my physical, my dr told me I was 5 lbs over the top end of the scale for my height/weight/age. I wasn't happy with my body at that time. Since then, I've added about 8 more lbs. I added the extra 8 lbs since I quit working. That shows me that even just walking next door to my job and getting up and down to walk to the printer helped keep off the extra lbs. Now I don't do any kind of exercise, and I am slowing down.</p><p></p><p>I have a Curves membership and haven't gone since the end of August. Every week I tell myself I'll go back. Every week I disappoint myself. I know I will not be able to do the three times around circuit, and I wonder about even going once around.</p><p></p><p>I also don't eat properly. My breakfast is usually Lucky Charms. :frown:</p><p></p><p>I need some big time encouragement!</p><p></p><p>Sue</p></blockquote><p></p>
[QUOTE="Sue C, post: 19280, member: 87"] Last year when I went for my physical, my dr told me I was 5 lbs over the top end of the scale for my height/weight/age. I wasn't happy with my body at that time. Since then, I've added about 8 more lbs. I added the extra 8 lbs since I quit working. That shows me that even just walking next door to my job and getting up and down to walk to the printer helped keep off the extra lbs. Now I don't do any kind of exercise, and I am slowing down. I have a Curves membership and haven't gone since the end of August. Every week I tell myself I'll go back. Every week I disappoint myself. I know I will not be able to do the three times around circuit, and I wonder about even going once around. I also don't eat properly. My breakfast is usually Lucky Charms. [img]:frown:[/img] I need some big time encouragement! Sue [/QUOTE]
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ANY ONE TRYING TO LOSE WEIGHT
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