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The Watercooler
ANY ONE TRYING TO LOSE WEIGHT
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<blockquote data-quote="1905" data-source="post: 19430" data-attributes="member: 2668"><p>Well this is one topic I know about. Just plan what you are going to eat. Seriously, don't deviate from it. Just do it. That cabbage soup is horrid by the way, after a day you will be ill just thinking about it. But it is a good idea to make some soup that is filling. I always (even now )have soup called "Black Bean Stoup" by Rachael Ray(google it). It is full of beans and veggies and so filling and yummy. I don't even count vegatables as calories. Another thing is to not tell anyone and be strong -use every ounce of will power you have. This is what I do. I weigh under 100 pounds and am 5'4. -Good Luck everyone, you can do it!</p></blockquote><p></p>
[QUOTE="1905, post: 19430, member: 2668"] Well this is one topic I know about. Just plan what you are going to eat. Seriously, don't deviate from it. Just do it. That cabbage soup is horrid by the way, after a day you will be ill just thinking about it. But it is a good idea to make some soup that is filling. I always (even now )have soup called "Black Bean Stoup" by Rachael Ray(google it). It is full of beans and veggies and so filling and yummy. I don't even count vegatables as calories. Another thing is to not tell anyone and be strong -use every ounce of will power you have. This is what I do. I weigh under 100 pounds and am 5'4. -Good Luck everyone, you can do it! [/QUOTE]
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ANY ONE TRYING TO LOSE WEIGHT
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