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Parent Support Forums
Substance Abuse
Any strategies to stop feeling terror when my phone rings.
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<blockquote data-quote="Rosie67" data-source="post: 675898" data-attributes="member: 19775"><p>Hi all, </p><p>I expect that I am not alone here but when my mobile rings I feel instant terror. I have blocked my daughters number so she can't contact me but she now has a 'silent' number. When a unknown number rings on my phone, I can't answer it. I feel terrified. Terrified that it will be her, sobbing, begging to come home, telling me that she is scared, cold, hungry etc etc. how can I help myself with this? Any ideas?</p></blockquote><p></p>
[QUOTE="Rosie67, post: 675898, member: 19775"] Hi all, I expect that I am not alone here but when my mobile rings I feel instant terror. I have blocked my daughters number so she can't contact me but she now has a 'silent' number. When a unknown number rings on my phone, I can't answer it. I feel terrified. Terrified that it will be her, sobbing, begging to come home, telling me that she is scared, cold, hungry etc etc. how can I help myself with this? Any ideas? [/QUOTE]
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Any strategies to stop feeling terror when my phone rings.
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