BusynMember
Well-Known Member
Can this be moved to PE? Posted this before I had coffee...hehe.
Questions that are food for thought:
If somebody tells you that you are a bad daughter/mother/co-worker/person...do you automatically feel badly and agree with them...or do you logically review the facts to see if the allegation is really true.
If somebody treats you like dirt, do you accept it if it is somebody you WISH would care about you? Do you think that, in some way, you deserve it?
Do you put everybody else before yourself and take very little time to stress out, enjoy yourself free of others, and relax?
Do you constantly put yourself in situations where you KNOW you will be abused? Do you feel you HAVE to go to certain events where people who are constantly unkind to you will be? I so...why is that? Are they more important than you are?
Do you suffer from high blood pressure, bad nerves, sleeplessness, poor eating, unhealthy ruminating, etc. because of other people and their choices? Do you take better care of others mental health and physical needs than your own? Why would you do this if you do? Don't you value yourself?
Do you defend those who are unkind to you? Why do you think you do this? Do you truly think they deserve your defense of them?
In secret, do you use substances to calm your overwrought nerves due to how other people are behaving or treating you?
Do you treat yourself to your own therapist or self-help group or do you just encourage your abusers to seek help? Why should they seek help and not you? YOU MATTER!
Do you do the same self-destructive things over and over again, although they hurt you?
Do you love or even like yourself? Why not? Is it due to false allegations others make about you? Is there any reality to their allegations? Do you think with your emotions or with your head?
Just to get ya thinking
Questions that are food for thought:
If somebody tells you that you are a bad daughter/mother/co-worker/person...do you automatically feel badly and agree with them...or do you logically review the facts to see if the allegation is really true.
If somebody treats you like dirt, do you accept it if it is somebody you WISH would care about you? Do you think that, in some way, you deserve it?
Do you put everybody else before yourself and take very little time to stress out, enjoy yourself free of others, and relax?
Do you constantly put yourself in situations where you KNOW you will be abused? Do you feel you HAVE to go to certain events where people who are constantly unkind to you will be? I so...why is that? Are they more important than you are?
Do you suffer from high blood pressure, bad nerves, sleeplessness, poor eating, unhealthy ruminating, etc. because of other people and their choices? Do you take better care of others mental health and physical needs than your own? Why would you do this if you do? Don't you value yourself?
Do you defend those who are unkind to you? Why do you think you do this? Do you truly think they deserve your defense of them?
In secret, do you use substances to calm your overwrought nerves due to how other people are behaving or treating you?
Do you treat yourself to your own therapist or self-help group or do you just encourage your abusers to seek help? Why should they seek help and not you? YOU MATTER!
Do you do the same self-destructive things over and over again, although they hurt you?
Do you love or even like yourself? Why not? Is it due to false allegations others make about you? Is there any reality to their allegations? Do you think with your emotions or with your head?
Just to get ya thinking