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The Watercooler
Autoimmne Paleo Diet / FODMAP Diet?
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<blockquote data-quote="Scent of Cedar *" data-source="post: 671054" data-attributes="member: 17461"><p>Has anyone tried the Autoimmune Paleo Diet? </p><p></p><p>In theory, it reduces inflammation contributing to all autoimmune disorders. There is much information on this diet available online. There are many Paleo recipes on allrecipes.com. It would seem to be possible to eat this way without too much difficulty. </p><p></p><p>***</p><p></p><p>The FODMAP diet has to do with the theory that carbohydrates pull water into the intestinal tract and then, if we are missing enzymes for digesting certain foods, leads to bacterial overgrowth and fermentation, resulting in our immune systems going into overdrive. Recent research indicates this diet to be helpful in psoriasis, rheumatoid arthritis, and other autoimmune issues.</p><p></p><p>Cedar</p></blockquote><p></p>
[QUOTE="Scent of Cedar *, post: 671054, member: 17461"] Has anyone tried the Autoimmune Paleo Diet? In theory, it reduces inflammation contributing to all autoimmune disorders. There is much information on this diet available online. There are many Paleo recipes on allrecipes.com. It would seem to be possible to eat this way without too much difficulty. *** The FODMAP diet has to do with the theory that carbohydrates pull water into the intestinal tract and then, if we are missing enzymes for digesting certain foods, leads to bacterial overgrowth and fermentation, resulting in our immune systems going into overdrive. Recent research indicates this diet to be helpful in psoriasis, rheumatoid arthritis, and other autoimmune issues. Cedar [/QUOTE]
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Autoimmne Paleo Diet / FODMAP Diet?
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