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General Discussions
The Watercooler
Autoimmne Paleo Diet / FODMAP Diet?
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<blockquote data-quote="InsaneCdn" data-source="post: 671533" data-attributes="member: 11791"><p>Sure I'll "go figure" for you.</p><p>Yes, pizza has flour made into bread dough. But it is also loaded with veggies, meat (optional) and cheese. The veggies are slower work to digest than the bread. The meat is protein, which slows things down again. And cheese is typically also fairly high in fat as well as protein. So... pizza is a more balanced "meal" than, say, bread and jam - which is all fairly simple carb, nothing to slow things down at all.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 671533, member: 11791"] Sure I'll "go figure" for you. Yes, pizza has flour made into bread dough. But it is also loaded with veggies, meat (optional) and cheese. The veggies are slower work to digest than the bread. The meat is protein, which slows things down again. And cheese is typically also fairly high in fat as well as protein. So... pizza is a more balanced "meal" than, say, bread and jam - which is all fairly simple carb, nothing to slow things down at all. [/QUOTE]
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Autoimmne Paleo Diet / FODMAP Diet?
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