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Substance Abuse
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<blockquote data-quote="Lost in sadness" data-source="post: 708130" data-attributes="member: 21056"><p>Thank you for this. You are right. I use 'self talk' in my head when I start to doubt myself and somehow it disperses the feelings. It feels much better now that i have no contact. Its been a month today and I do feel I am now getting on with my own life and I know I will NEVER go back to my old life of pain, misery, verbal abuse and a general feeling of fear.</p><p></p><p>Sometimes I just take a moment to reflect on what could have been and I feel sad. Sad that I do not have a son. Sad that everyone else has nice children and good relationships. Sad that i feel envious of them. Then I self talk to myself that it is all about choices and he has made his, for now. xx</p></blockquote><p></p>
[QUOTE="Lost in sadness, post: 708130, member: 21056"] Thank you for this. You are right. I use 'self talk' in my head when I start to doubt myself and somehow it disperses the feelings. It feels much better now that i have no contact. Its been a month today and I do feel I am now getting on with my own life and I know I will NEVER go back to my old life of pain, misery, verbal abuse and a general feeling of fear. Sometimes I just take a moment to reflect on what could have been and I feel sad. Sad that I do not have a son. Sad that everyone else has nice children and good relationships. Sad that i feel envious of them. Then I self talk to myself that it is all about choices and he has made his, for now. xx [/QUOTE]
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