Best Snacks 100 Calories or Less

[tiredmommy]

I found this on WebMD:
Best Snacks 100 Calories or Less



WebMD Feature from "Good Housekeeping" Magazine

Best snacks, from the Good Housekeeping Institute's Nutrition Director, Delia A. Hammock, M.S., R.D.
Sweet Treats

-5 Nabisco Nilla Wafers
-1 Whole Foods Market Two-Bite Brownie
-1 Healthy Choice Mocha Fudge Swirl Bar
-9 Tootsie Roll Midgees
-1 pouch Keebler Sandies Right Bites Shortbread Cookies
-½ cup Sharon's Lemon Sorbet with 1/4 cup blueberries
-1 Skinny Cow Fat Free Fudge Bar
-1 Nestlé Butterfinger Stixx
-12 vanilla Miss Meringue Minis
-4 Country Choice Certified Organic Ginger Snaps
-1 Vitamuffin Vitatop
Savory Bites

-29 pistachios
-60 Pepperidge Farm Baby Goldfish Crackers
-1 Jolly Time Healthy Pop 100 Calorie Mini Bag popcorn
-25 EatSmart Café Fries
-12 Back to Nature Sesame Ginger Rice Thins
-12 Quaker Quakes Cheddar Cheese Rice Snacks
-40 Rold Gold Classic Style Pretzel Sticks
Dairy Delights

-1 Laughing Cow Light Creamy Garlic & Herb cheese wedge and 3 Triscuits
-1 Kraft Polly-O Superlong Twist-Ums string cheese stick
-1 Yoplait Light Smoothie
-½ cup low-fat cottage cheese with 5 strawberries
Hearty Helpings

-Campbell's Soup at Hand Blended Vegetable Medley
-1 hard-boiled egg with 1 slice Melba toast
-4 slices Sara Lee Honey Ham with 2 teaspoons honey mustard, rolled in lettuce leaf
-½ mini bagel with 1 ounce smoked salmon
Fruits & veggies

-2 cups raspberries
-28 grapes
-1 cup blueberries
-1 cup mango chunks
-½ medium cantaloupe
-15 strawberries dipped in 1⁄4 cup Cool Whip Lite
-45 steamed edamame (green soybeans)
-2 tablespoons each of mashed avocado and chopped tomatoes stuffed in 1⁄2 mini pita
-½ red bell pepper dipped in 3 tablespoons hummus

 

[Shari]

Clementines make great little snacks, too. THey have about 25 calories each and are AMAZING!

 

[Star*]

Popsicle Fudgesicles - 100 calories each -

I am printing this out for the fridge!

Thanks

 

[Sue C]

What about the Nabisco 100 calorie packs of Oreo thins, cheese nips, etc.? Or do they have too many calories from fat? (one has 15 and one has 25, I believe)

sue

 

[LittleDudesMom]

Thanks for this list - WW has a good one too but I will print this one out and add to my info.

Sharon

 

[SearchingForRainbows]

TM,

Thanks for posting this list. The vanilla meringues are delicious! I've never tried Sharon's Lemon Sorbet but I'm going to look for it - It sounds really good, especially with the blueberries! I'm also going to look for the vitamuffin tops. I know others have said how good they are and, best of all, they come in chocolate!

Thanks again. I think I'll print this too. WFEN

 

[Fran]

WW ice cream bars are wonderful.
I like the toffee bars and crunch bars.
S/f popsicles are cold enough to quell the desire for other sweets.

 

[Nomad]

That WW Oreo ice cream bar is fabulous. I like the one with chocolate ice cream.

Someone makes a 100 calorie chocolate mint cookie called "Grasshopers" that I think is very good.