Ugh my lifestyle change totally changed this week for the worst. My belly is sore. Stress is horrible for me. I go straight to the kitchen. D had an awful night last night, I was so tired and wasn't cooking. To McDonald's we went (of course, I couldn't have gotten a salad - HAD to have the Quarter Pounder WITH fries, of course). Sitting here eating Doritoes. Dunno why because I don't even like them. Had a fudge round earlier, didnt even bother to look at the calorie count. I made ham and baked mac and cheese for dinner. Typically, I'd have had my 5 ounces meat, 1/2 cup pasta and 2 cups veggies (green beans). NOPE, more like 10 ounces meat, 2 cups pasta and 1/2 cup veggies. Why???????? I don't know. I've probably consumed enough to put 2 lbs on this week. I haven't dared to get on the scale. I've been skipping my hot green tea at lunch and evening which really curbs my appetite. I am gonna try to get back on tomorrow. I've lost too much to go backwards. I know how to make the right choices, I just haven't given a darn. Hope everyone else is doing well!