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<blockquote data-quote="Kjs" data-source="post: 47652"><p>I know several years ago we went through some very rough times. I started excercising. sometimes going twice a day. I made myself. It really helped with the stress, plus lost a lot of weight. But now I have two dogs and need to let them out. Then when school is out I would feel guilty going to fitness center after work and leaviing difficult child home alone another 2 hours. I use to spend 4 hours for one workout. Two hours working out, one hour swimming, then shower, sauna and home. but it really did make a difference. Since I work till noon, 40 minute drive, then work out..feel guilty leaving difficult child home alone. he's not old enought to work out. It would probably help me sleep also. Now I take ambien most days and still only sleep 2 hours at a time.</p><p>Dr. just took 9 tubes of blood because of all my complaints. All came back well, cholesterol high. told me to change my diet and exercise.</p></blockquote><p></p>
[QUOTE="Kjs, post: 47652"] I know several years ago we went through some very rough times. I started excercising. sometimes going twice a day. I made myself. It really helped with the stress, plus lost a lot of weight. But now I have two dogs and need to let them out. Then when school is out I would feel guilty going to fitness center after work and leaviing difficult child home alone another 2 hours. I use to spend 4 hours for one workout. Two hours working out, one hour swimming, then shower, sauna and home. but it really did make a difference. Since I work till noon, 40 minute drive, then work out..feel guilty leaving difficult child home alone. he's not old enought to work out. It would probably help me sleep also. Now I take ambien most days and still only sleep 2 hours at a time. Dr. just took 9 tubes of blood because of all my complaints. All came back well, cholesterol high. told me to change my diet and exercise. [/QUOTE]
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