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<blockquote data-quote="BusynMember" data-source="post: 695650" data-attributes="member: 1550"><p>You ought to read "Codependent No More" by Melody Beatty. im sure I spelled the name wrong, but its s legendary book that helped many of us start on our way to detachment. it was a shock for me to understand that being a doormat to everyone else's needs actually hurts them as well as me. I thought that not helping made me a bad person.</p><p></p><p>There is a twelve step group called Codependent Anonymous. If you don't have CODA in your neighborhood, it is online. This group changed my life. It's great for all and, although it refers to your higher power, the higher power can be God or the ocean or nature...we had Christians and we had atheists. It was a very awesome, supportive, loving group. Do try it out.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 695650, member: 1550"] You ought to read "Codependent No More" by Melody Beatty. im sure I spelled the name wrong, but its s legendary book that helped many of us start on our way to detachment. it was a shock for me to understand that being a doormat to everyone else's needs actually hurts them as well as me. I thought that not helping made me a bad person. There is a twelve step group called Codependent Anonymous. If you don't have CODA in your neighborhood, it is online. This group changed my life. It's great for all and, although it refers to your higher power, the higher power can be God or the ocean or nature...we had Christians and we had atheists. It was a very awesome, supportive, loving group. Do try it out. [/QUOTE]
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