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Parent Support Forums
Parent Emeritus
Dealing with our emotions
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<blockquote data-quote="Carolita2" data-source="post: 673176" data-attributes="member: 19632"><p>Thanks COM. I just signed up for the daily meditation.Thank you. Spiritual help may be the only real help for my family right now. It feels like I am abandoning my son, this letting go..but yet holding on, trying to control and fixing, has changed nothing and has caused me to develop a few health issues. The more I take care of myself the healthier I am mentally, physically and spiritually.</p><p>I know the only person I can change is me..I am sad for my son, very, but I am powerless. I never thought that I would be in this place but I just am battle weary and feel compelled to take care of myself right now..even if just for today. If I can be calm, rational and not coming from a place of fear and control, when interacting with son I will make better decisions and have more to offer in the situation.</p><p>So grateful for these recovery tools you and others are sharing on this website.</p><p>xoxCarolita</p></blockquote><p></p>
[QUOTE="Carolita2, post: 673176, member: 19632"] Thanks COM. I just signed up for the daily meditation.Thank you. Spiritual help may be the only real help for my family right now. It feels like I am abandoning my son, this letting go..but yet holding on, trying to control and fixing, has changed nothing and has caused me to develop a few health issues. The more I take care of myself the healthier I am mentally, physically and spiritually. I know the only person I can change is me..I am sad for my son, very, but I am powerless. I never thought that I would be in this place but I just am battle weary and feel compelled to take care of myself right now..even if just for today. If I can be calm, rational and not coming from a place of fear and control, when interacting with son I will make better decisions and have more to offer in the situation. So grateful for these recovery tools you and others are sharing on this website. xoxCarolita [/QUOTE]
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