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The Watercooler
Depression and being proactive
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<blockquote data-quote="totoro" data-source="post: 19819" data-attributes="member: 3155"><p>WG- have you ever tried light therapy? I know they are a bit expensive, but my husband has un-diagnosis'd SAD and I am going to try it for difficult child and figure it can't hurt for me either since I struggle as well... I ordered one from Apollo Health online. They have a good rep. </p><p></p><p>I have heard good things about light therapy for depression... especially in conjunction with medications. And I see you are some where that has long winters...</p><p>just a thought. </p><p>I know we get hit hard up here. </p><p>I talk to myself as well I think my kids are what keeps me full of hope and want, at times. </p><p></p><p>Hang in there, please take care of yourself. I agree with Nomad!!! My doctor told me something similar recently and it made me feel really good.</p></blockquote><p></p>
[QUOTE="totoro, post: 19819, member: 3155"] WG- have you ever tried light therapy? I know they are a bit expensive, but my husband has un-diagnosis'd SAD and I am going to try it for difficult child and figure it can't hurt for me either since I struggle as well... I ordered one from Apollo Health online. They have a good rep. I have heard good things about light therapy for depression... especially in conjunction with medications. And I see you are some where that has long winters... just a thought. I know we get hit hard up here. I talk to myself as well I think my kids are what keeps me full of hope and want, at times. Hang in there, please take care of yourself. I agree with Nomad!!! My doctor told me something similar recently and it made me feel really good. [/QUOTE]
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