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<blockquote data-quote="BusynMember" data-source="post: 708095" data-attributes="member: 1550"><p>Wisernow, wow. We are definitely on the same route of a spiritual path! I am so calm now...so sure I am never alone...</p><p></p><p>I agree that meditation is calming and amazing. It teaches you to quiet your mind, among other things. I use guided meditations from youtube. It works better if I dont just try meditating on my own. I definitely feel a huge change in myself on every level. I do extra meditations if I am stressed out and it calms like magic. For mr, meditating even trumps exercise. I feel very close to God.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 708095, member: 1550"] Wisernow, wow. We are definitely on the same route of a spiritual path! I am so calm now...so sure I am never alone... I agree that meditation is calming and amazing. It teaches you to quiet your mind, among other things. I use guided meditations from youtube. It works better if I dont just try meditating on my own. I definitely feel a huge change in myself on every level. I do extra meditations if I am stressed out and it calms like magic. For mr, meditating even trumps exercise. I feel very close to God. [/QUOTE]
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