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dieting questions
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<blockquote data-quote="GoingNorth" data-source="post: 637002" data-attributes="member: 1963"><p>Hi all. I am in the process of losing about 70lbs. So far, I've lost about 23lbs. I'm already noticing loose skin on my lower abdomen and stretch marks on my breasts.</p><p></p><p>Are there any exercises one can do that will tighten up loose skin (I know I'm likely stuck with the stretch marks). I have a feeling I'm gonna have a flap of empty flab hanging off my belly once I get rid of the rest of the weight.</p><p></p><p>I don't want to contemplate plastic surgery, but I'm diabetic and prone to yeast infections. I can see getting infections under this loose skin in the fold. I'm already washing and powdering daily and being careful to keep that area clean and dry to prevent yeast.</p><p></p><p>This isn't about vanity. I'll never look good in a bikini. Hell, I looked awful in a bikini t my one-time fighting weight of 128lbs of solid muscle. I've got enough scars and stuff and am so sun-sensitive between my coloring and the medications I have to take, that it's tank-kinis or one-piece suits for me anyways.</p><p></p><p>This is more of a health concern to me.</p><p></p><p>Ick! I remember when things didn't sag all over the place. I swear I fell apart once I hit menopause.</p></blockquote><p></p>
[QUOTE="GoingNorth, post: 637002, member: 1963"] Hi all. I am in the process of losing about 70lbs. So far, I've lost about 23lbs. I'm already noticing loose skin on my lower abdomen and stretch marks on my breasts. Are there any exercises one can do that will tighten up loose skin (I know I'm likely stuck with the stretch marks). I have a feeling I'm gonna have a flap of empty flab hanging off my belly once I get rid of the rest of the weight. I don't want to contemplate plastic surgery, but I'm diabetic and prone to yeast infections. I can see getting infections under this loose skin in the fold. I'm already washing and powdering daily and being careful to keep that area clean and dry to prevent yeast. This isn't about vanity. I'll never look good in a bikini. Hell, I looked awful in a bikini t my one-time fighting weight of 128lbs of solid muscle. I've got enough scars and stuff and am so sun-sensitive between my coloring and the medications I have to take, that it's tank-kinis or one-piece suits for me anyways. This is more of a health concern to me. Ick! I remember when things didn't sag all over the place. I swear I fell apart once I hit menopause. [/QUOTE]
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