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General Discussions
The Watercooler
Dieting while on medications/no exercise
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<blockquote data-quote="BusynMember" data-source="post: 638062" data-attributes="member: 1550"><p>You know, I have an acquaintance in a wheel chair and she does exercise from her chair with a physical therapist. You could probably get PT through your insurance and get at least some good stretches in.</p><p></p><p>I have to cut out sugar. I do use Splenda, which some people think is not good for you, but I do like sweetness. Plus I figure, I don't smoke or drink...I can use Splenda...lol. I also find if I don't eat after 6pm, I lose more weight. I drink only water at that time. Try it! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Check back and let us know your progress! I'm sure you can lose weight! You GO, girl! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="BusynMember, post: 638062, member: 1550"] You know, I have an acquaintance in a wheel chair and she does exercise from her chair with a physical therapist. You could probably get PT through your insurance and get at least some good stretches in. I have to cut out sugar. I do use Splenda, which some people think is not good for you, but I do like sweetness. Plus I figure, I don't smoke or drink...I can use Splenda...lol. I also find if I don't eat after 6pm, I lose more weight. I drink only water at that time. Try it! :) Check back and let us know your progress! I'm sure you can lose weight! You GO, girl! :) [/QUOTE]
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Dieting while on medications/no exercise
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