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General Parenting
difficult child's ever refuse therapist or psychiatrist
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<blockquote data-quote="BusynMember" data-source="post: 54421" data-attributes="member: 1550"><p>As one with bipolar, no psycologist, therapist, or social worker helped me one bit until I saw a Cognitive Behavioral Therapist. THAT helped A LOT. Instead of rehashing who I hated or loved or what I had for dinner, he actually taught me coping mechanisms that I still use today. Purchase the book "Feeling Good" by Dr. David Burns to see what you think. The book alone helped me. I saw umpteen therapists before seeing one for CBT, and I used to think they didn't have a clue. And they really didn't, at least regarding me. I haven't seen a therapist now in fifteen or so years. medication stability helped me, plus my year with the CBT. I just don't feel the need to see a therapist anymore. Hope this helps.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 54421, member: 1550"] As one with bipolar, no psycologist, therapist, or social worker helped me one bit until I saw a Cognitive Behavioral Therapist. THAT helped A LOT. Instead of rehashing who I hated or loved or what I had for dinner, he actually taught me coping mechanisms that I still use today. Purchase the book "Feeling Good" by Dr. David Burns to see what you think. The book alone helped me. I saw umpteen therapists before seeing one for CBT, and I used to think they didn't have a clue. And they really didn't, at least regarding me. I haven't seen a therapist now in fifteen or so years. medication stability helped me, plus my year with the CBT. I just don't feel the need to see a therapist anymore. Hope this helps. [/QUOTE]
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