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General Discussions
The Watercooler
Do others sabotage your dieting efforts??
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<blockquote data-quote="Kjs" data-source="post: 45849"><p>I need to lose about 15 pounds. With my work schedule I really eat very little. Snack a little at work, usually some crackers. Eat just something small when I get home, then to bed and start over. Could not figure out why I was gaining weight. Then someone pointed it out. I drink about 4 - 5 cokes in my waking hours. Regular Coke Classic. Then the "something small" that I usually eat when i get home prior to bed. It is an Hot Fudge Sundae. Didn't seem the harm in these two since I eat nothing else. I really need a whole new approach to this diet thing.</p></blockquote><p></p>
[QUOTE="Kjs, post: 45849"] I need to lose about 15 pounds. With my work schedule I really eat very little. Snack a little at work, usually some crackers. Eat just something small when I get home, then to bed and start over. Could not figure out why I was gaining weight. Then someone pointed it out. I drink about 4 - 5 cokes in my waking hours. Regular Coke Classic. Then the "something small" that I usually eat when i get home prior to bed. It is an Hot Fudge Sundae. Didn't seem the harm in these two since I eat nothing else. I really need a whole new approach to this diet thing. [/QUOTE]
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Do others sabotage your dieting efforts??
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