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General Discussions
The Watercooler
Does coffee/hot chocolate count as water quota?
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<blockquote data-quote="Sue C" data-source="post: 21020" data-attributes="member: 87"><p>Thanks for all your answers. I guess I wasn't even sure if 8 glasses of water was to help you lose weight...or just for better health 'cuz it flushes out your kidneys.</p><p></p><p>I wasn't aware that caffeine could cause you to gain weight (if I'm understanding what one of you said). My husband got me hooked about a year ago on having a cup of coffee every morning. He makes it too strong, so I put in about a half teaspoon of hot chocolate mix and a teaspoon of sugar. Now I feel addicted! I did get him to switch over to 1/2 decaf because caffeine makes me shakey.</p><p></p><p>Sue</p></blockquote><p></p>
[QUOTE="Sue C, post: 21020, member: 87"] Thanks for all your answers. I guess I wasn't even sure if 8 glasses of water was to help you lose weight...or just for better health 'cuz it flushes out your kidneys. I wasn't aware that caffeine could cause you to gain weight (if I'm understanding what one of you said). My husband got me hooked about a year ago on having a cup of coffee every morning. He makes it too strong, so I put in about a half teaspoon of hot chocolate mix and a teaspoon of sugar. Now I feel addicted! I did get him to switch over to 1/2 decaf because caffeine makes me shakey. Sue [/QUOTE]
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The Watercooler
Does coffee/hot chocolate count as water quota?
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