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The Watercooler
Eating and exercising?
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<blockquote data-quote="SearchingForRainbows" data-source="post: 50850" data-attributes="member: 3388"><p>Sharon.</p><p></p><p>Thanks for posting this!!! I need to get back on track too!!! Like you, I keep up with exercising. However, while I continue to eat healthy foods, I've also been eating too much junk!!! I'm afraid to get on the scale...</p><p></p><p>Monday I have a complete physical scheduled. I haven't had a check-up in at least two years. So, unless I get on the scale this weekend, I might be in for a bit of a shock on Monday.</p><p></p><p>I'm going to try to get back on track NOW!!! WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 50850, member: 3388"] Sharon. Thanks for posting this!!! I need to get back on track too!!! Like you, I keep up with exercising. However, while I continue to eat healthy foods, I've also been eating too much junk!!! I'm afraid to get on the scale... Monday I have a complete physical scheduled. I haven't had a check-up in at least two years. So, unless I get on the scale this weekend, I might be in for a bit of a shock on Monday. I'm going to try to get back on track NOW!!! WFEN [/QUOTE]
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Eating and exercising?
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