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Eckhart Tolle on Freedom from Negative Self Talk
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<blockquote data-quote="Scent of Cedar *" data-source="post: 663363" data-attributes="member: 17461"><p><a href="https://www.eckharttolletv.com/huffpost/xhakly/ss12dlj" target="_blank">https://www.eckharttolletv.com/huffpost/xhakly/ss12dlj</a></p><p></p><p>This is a seven minute clip of a longer (for purchase) piece, but the relevant material is there.</p><p></p><p>Mostly, Eckhart is saying self talk is a kind of self-hypnosis. To become aware of it enables us to stop believing it, or believing in it.</p><p></p><p>The first step is to be aware of the thought. The second is to ask yourself which you are, the thinker <em>or the awareness watching the thinking</em>.</p><p></p><p>Cedar</p></blockquote><p></p>
[QUOTE="Scent of Cedar *, post: 663363, member: 17461"] [URL]https://www.eckharttolletv.com/huffpost/xhakly/ss12dlj[/URL] This is a seven minute clip of a longer (for purchase) piece, but the relevant material is there. Mostly, Eckhart is saying self talk is a kind of self-hypnosis. To become aware of it enables us to stop believing it, or believing in it. The first step is to be aware of the thought. The second is to ask yourself which you are, the thinker [I]or the awareness watching the thinking[/I]. Cedar [/QUOTE]
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Eckhart Tolle on Freedom from Negative Self Talk
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