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<blockquote data-quote="Nancy" data-source="post: 34702" data-attributes="member: 59"><p>I decided to try something new. Instead of excercising in the evening and then being too wound up to sleep I did my excercise this morning.</p><p></p><p>I did 3.6 miles on the treadmill in 60 minutes and 6 miles on the bike in 30 :smile:. Then I did my stretching and stomach crunches and a couple other excercises easy child ashowed me for love handles.</p><p></p><p>I am really pleased with the results I'm getting so far. My clothes are fitting so much better nd my stomach is getting flatter...not flat just flatter.</p><p></p><p>easy child forgot her ipod when she went back to college yesterday so I was zipping along with her tunes as I rode. I listened to all the fast songs and sang along with them and felt great. Good thing no one else was home. I'm thinking of asking for an ipod for my birthday, it passes the time well.</p><p></p><p>So how did everyone else do.</p><p></p><p>Nancy</p></blockquote><p></p>
[QUOTE="Nancy, post: 34702, member: 59"] I decided to try something new. Instead of excercising in the evening and then being too wound up to sleep I did my excercise this morning. I did 3.6 miles on the treadmill in 60 minutes and 6 miles on the bike in 30 [img]:smile:[/img]. Then I did my stretching and stomach crunches and a couple other excercises easy child ashowed me for love handles. I am really pleased with the results I'm getting so far. My clothes are fitting so much better nd my stomach is getting flatter...not flat just flatter. easy child forgot her ipod when she went back to college yesterday so I was zipping along with her tunes as I rode. I listened to all the fast songs and sang along with them and felt great. Good thing no one else was home. I'm thinking of asking for an ipod for my birthday, it passes the time well. So how did everyone else do. Nancy [/QUOTE]
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