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Parent Support Forums
Substance Abuse
falling
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<blockquote data-quote="Lost in sadness" data-source="post: 713590" data-attributes="member: 21056"><p>I am so sad to hear how you are feeling. Hang in there. Tomorrow is another day, it may be a better day. The theme we hear through these forums is the pain we are feeling caused by the behavior of others. This is followed closely by, they are them and we are us. We do not need to allow them to drag us down with them. So, please, if you do nothing else today, just as someone has said above, write a list of everything YOU need. Start putting you first as no one else will do that. Every time a negative thought comes into your head say "STOP" and push it away and re think the steps you need to make for yourself.</p><p>Re-build you, the bit you can change and keep posting here, I really believe people care here. You are not alone. Hugs xxxx</p></blockquote><p></p>
[QUOTE="Lost in sadness, post: 713590, member: 21056"] I am so sad to hear how you are feeling. Hang in there. Tomorrow is another day, it may be a better day. The theme we hear through these forums is the pain we are feeling caused by the behavior of others. This is followed closely by, they are them and we are us. We do not need to allow them to drag us down with them. So, please, if you do nothing else today, just as someone has said above, write a list of everything YOU need. Start putting you first as no one else will do that. Every time a negative thought comes into your head say "STOP" and push it away and re think the steps you need to make for yourself. Re-build you, the bit you can change and keep posting here, I really believe people care here. You are not alone. Hugs xxxx [/QUOTE]
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