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Substance Abuse
falling
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<blockquote data-quote="recoveringenabler" data-source="post: 713621" data-attributes="member: 13542"><p>I hear you Teriobe. I've been surrounded by mental illness all my life and yet I am the one whose had the most therapy, the most professional help. </p><p></p><p>I sought that help to learn how to cope, how to accept what I couldn't change, how to figure out what I really wanted, what I was willing to do <em>without</em> resentment, what I was NOT willing to do, where I wanted to be, how to get to where I wanted to be, how to respect myself enough to make very difficult choices, how to let go of people, beliefs and perceptions that no longer served me, how to take care of my needs and desires as the first priority, how to take better care of myself in mind, body &, spirit, how to communicate my needs and desires to those I love, how to stop the relentless worry, how to let go of the debilitating sorrow and anger, how to let go of perfectionism and codependency and how to accept myself as I am and love myself no matter what. </p><p></p><p>I understand your anger. You have every right to feel that anger. Use it to propel yourself out of the stuck place you're in.</p><p></p><p>I too am glad you sought help. Good for you.</p></blockquote><p></p>
[QUOTE="recoveringenabler, post: 713621, member: 13542"] I hear you Teriobe. I've been surrounded by mental illness all my life and yet I am the one whose had the most therapy, the most professional help. I sought that help to learn how to cope, how to accept what I couldn't change, how to figure out what I really wanted, what I was willing to do [I]without[/I] resentment, what I was NOT willing to do, where I wanted to be, how to get to where I wanted to be, how to respect myself enough to make very difficult choices, how to let go of people, beliefs and perceptions that no longer served me, how to take care of my needs and desires as the first priority, how to take better care of myself in mind, body &, spirit, how to communicate my needs and desires to those I love, how to stop the relentless worry, how to let go of the debilitating sorrow and anger, how to let go of perfectionism and codependency and how to accept myself as I am and love myself no matter what. I understand your anger. You have every right to feel that anger. Use it to propel yourself out of the stuck place you're in. I too am glad you sought help. Good for you. [/QUOTE]
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