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<blockquote data-quote="oceans" data-source="post: 37917" data-attributes="member: 2687"><p>Have you ever heard of Byron Katie?</p><p></p><p><a href="http://www.thework.com/index.asp" target="_blank">http://www.thework.com/index.asp</a></p><p></p><p>The work she does is pretty amazing. There are short videos to watch on her web site. She has a book called loving what is. I listened to the book on CD and it is very good. </p><p></p><p>This is also interesting. Nonviolent communication by Marshall Rosenberg</p><p></p><p><a href="http://www.cnvc.org/" target="_blank">http://www.cnvc.org/</a></p><p></p><p>I am taking a mindfulness based stress reduction program which is offered at many big Universities, and that is helping me.</p><p></p><p>You can also email these people and they will give you names of people in your area who are trained in collaborative problem solving.</p><p></p><p><a href="http://www.ccps.info/consult/index.html" target="_blank">http://www.ccps.info/consult/index.html</a></p><p></p><p>I find that it is important to work on myself, and also to work on communication skills in relating to individuals in my family. What would help is to find something that you like, and that you feel comfortable doing... and read about it, find a book on CD to listen to, or find someone who you can actually make an appointment with who can work with you.</p></blockquote><p></p>
[QUOTE="oceans, post: 37917, member: 2687"] Have you ever heard of Byron Katie? [url="http://www.thework.com/index.asp"]http://www.thework.com/index.asp[/url] The work she does is pretty amazing. There are short videos to watch on her web site. She has a book called loving what is. I listened to the book on CD and it is very good. This is also interesting. Nonviolent communication by Marshall Rosenberg [url="http://www.cnvc.org/"]http://www.cnvc.org/[/url] I am taking a mindfulness based stress reduction program which is offered at many big Universities, and that is helping me. You can also email these people and they will give you names of people in your area who are trained in collaborative problem solving. [url="http://www.ccps.info/consult/index.html"]http://www.ccps.info/consult/index.html[/url] I find that it is important to work on myself, and also to work on communication skills in relating to individuals in my family. What would help is to find something that you like, and that you feel comfortable doing... and read about it, find a book on CD to listen to, or find someone who you can actually make an appointment with who can work with you. [/QUOTE]
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