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Family of Origin
Finding Self Worth- Embracing Vulnerability
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<blockquote data-quote="New Leaf" data-source="post: 673129" data-attributes="member: 19522"><p>I am blessed to have found this site. To be able to open up and share so much with folks who have gone through similar journeys is a wonderful thing. It can also be painful. When I began here four months ago, I was amazed at the many different stories and felt so much tenderness and<em> encouragement </em>given by others and to others. I was also astounded at the relationships that were formed and could see the strong bond here between folks. It is such a <em>connection.</em> To be able to connect with people at this level is....breath taking, and breath giving.</p><p></p><p>I had a moment yesterday that sent me spiraling. I was feeling so many feelings and the first feeling I went to was shame. I was ashamed and embarrassed that something I had written had caused a negative ripple in this pond of serenity that CD has become for me. When I thought more on it, I said to myself "Is it shame you are feeling Leafy? Or is it vulnerable?" I put myself, my thoughts out there <em>without fear</em> and expressed how I felt. Then I decided what I was feeling was <em>vulnerable</em>. So I went to my university (Google) and typed in that word. Up popped this Brene Brown Ted Talk- here is the link-</p><p><a href="https://www.youtube.com/results?search_query=brene+brown+the+power+of+vulnerability" target="_blank">https://www.youtube.com/results?search_query=brene+brown+the+power+of+vulnerability</a></p><p></p><p>I would not have known of Brene Brown if it had not been for my newfound sister warrior Cedar. Thank you Cedar. Here is a shortened version of that talk.</p><p>[MEDIA=youtube]AO6n9HmG0qM[/MEDIA]</p><p></p><p>After listening, I began to realize that the battle that was going on inside of me as an artist/poet, had to do with my issues with FOO, my struggle to find myself through occurrences in my life that had driven me to suffer low self esteem. In that struggle, I had covered up something that Brene reveals as intrinsic to our base of everything real and good and joyful, our basis of courage: our <em>vulnerability.</em></p><p><em></em></p><p>I wanted to share this with you folks, because of all the courage I see in you, sharing your stories and sharing your very real feelings about your FOO, your anger, pain, suffering, relationships, body image, haircuts, dreams, and hopes for the future. I wanted to thank you for being so courageously, vulnerably <em>YOU.</em></p><p><em></em></p><p>I am sure, with all of the collective wisdom and knowledge here, you have all discussed this, if so, it is a good review, if not, it is, I think, an awesome key to open up new ways of thinking and being.</p><p></p><p>I thank you my dear friends and sisters for allowing me to join in on your deep discussions, but most of all, for accepting me, (<em>with all of my quirkiness, faults and silly songs)</em>, for being me. After all, who else can we truly be, but ourselves? </p><p></p><p>We are all worthy, dear friends. </p><p></p><p>Brene found that people who had the greatest self-worth <em>embraced their vulnerability</em>. </p><p></p><p>This is what I have seen here, people expressing themselves and being the ultimate representation of vulnerable.</p><p></p><p>What courage you all have.</p><p></p><p>Thank you so very, very much,</p><p></p><p>(((HUGS)))</p><p>leafy</p><p><em></em></p><p><em></em></p></blockquote><p></p>
[QUOTE="New Leaf, post: 673129, member: 19522"] I am blessed to have found this site. To be able to open up and share so much with folks who have gone through similar journeys is a wonderful thing. It can also be painful. When I began here four months ago, I was amazed at the many different stories and felt so much tenderness and[I] encouragement [/I]given by others and to others. I was also astounded at the relationships that were formed and could see the strong bond here between folks. It is such a [I]connection.[/I] To be able to connect with people at this level is....breath taking, and breath giving. I had a moment yesterday that sent me spiraling. I was feeling so many feelings and the first feeling I went to was shame. I was ashamed and embarrassed that something I had written had caused a negative ripple in this pond of serenity that CD has become for me. When I thought more on it, I said to myself "Is it shame you are feeling Leafy? Or is it vulnerable?" I put myself, my thoughts out there [I]without fear[/I] and expressed how I felt. Then I decided what I was feeling was [I]vulnerable[/I]. So I went to my university (Google) and typed in that word. Up popped this Brene Brown Ted Talk- here is the link- [URL]https://www.youtube.com/results?search_query=brene+brown+the+power+of+vulnerability[/URL] I would not have known of Brene Brown if it had not been for my newfound sister warrior Cedar. Thank you Cedar. Here is a shortened version of that talk. [MEDIA=youtube]AO6n9HmG0qM[/MEDIA] After listening, I began to realize that the battle that was going on inside of me as an artist/poet, had to do with my issues with FOO, my struggle to find myself through occurrences in my life that had driven me to suffer low self esteem. In that struggle, I had covered up something that Brene reveals as intrinsic to our base of everything real and good and joyful, our basis of courage: our [I]vulnerability. [/I] I wanted to share this with you folks, because of all the courage I see in you, sharing your stories and sharing your very real feelings about your FOO, your anger, pain, suffering, relationships, body image, haircuts, dreams, and hopes for the future. I wanted to thank you for being so courageously, vulnerably [I]YOU. [/I] I am sure, with all of the collective wisdom and knowledge here, you have all discussed this, if so, it is a good review, if not, it is, I think, an awesome key to open up new ways of thinking and being. I thank you my dear friends and sisters for allowing me to join in on your deep discussions, but most of all, for accepting me, ([I]with all of my quirkiness, faults and silly songs)[/I], for being me. After all, who else can we truly be, but ourselves? We are all worthy, dear friends. Brene found that people who had the greatest self-worth [I]embraced their vulnerability[/I]. This is what I have seen here, people expressing themselves and being the ultimate representation of vulnerable. What courage you all have. Thank you so very, very much, (((HUGS))) leafy [I] [/I] [/QUOTE]
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