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Healthful Living / Natural Treatments
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<blockquote data-quote="InsaneCdn" data-source="post: 543014" data-attributes="member: 11791"><p>You asked about frozen yogurt... </p><p>Well - the yogurt itself isn't hurt by freezing but. BUT. "Frozen Yogurt" is to yogurt what "Ice Cream" is to milk. In other words... loaded with sugar - and sugar suppresses the immune system.</p><p></p><p>However... it's HOW hot out there right now?</p><p>Compare labels. See if you can find a brand of frozen yog that is lower in fat and sugar than whatever your regular ice cream is... and it will still be healthier than what you were using before.</p><p></p><p>Even sorbets have the same problem - no fat, but loaded in sugar.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 543014, member: 11791"] You asked about frozen yogurt... Well - the yogurt itself isn't hurt by freezing but. BUT. "Frozen Yogurt" is to yogurt what "Ice Cream" is to milk. In other words... loaded with sugar - and sugar suppresses the immune system. However... it's HOW hot out there right now? Compare labels. See if you can find a brand of frozen yog that is lower in fat and sugar than whatever your regular ice cream is... and it will still be healthier than what you were using before. Even sorbets have the same problem - no fat, but loaded in sugar. [/QUOTE]
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