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The Watercooler
FITNESS QUESTION
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<blockquote data-quote="SearchingForRainbows" data-source="post: 29060" data-attributes="member: 3388"><p>For those of you who use an eliptical (spelling???) trainer, do you think there are any weight training benefits as well as aerobic benefits if you use the machine on a high level??? I've heard conflicting info on this.</p><p></p><p>I'm sort of in a rush. I hope this makes sense!!! WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 29060, member: 3388"] For those of you who use an eliptical (spelling???) trainer, do you think there are any weight training benefits as well as aerobic benefits if you use the machine on a high level??? I've heard conflicting info on this. I'm sort of in a rush. I hope this makes sense!!! WFEN [/QUOTE]
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FITNESS QUESTION
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