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The Watercooler
FITNESS QUESTION
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<blockquote data-quote="Fran" data-source="post: 29219" data-attributes="member: 3"><p>I haven't gotten a lot of time on the elliptical trainer. It looks less punishing on the joints. </p><p>Have any of you done the exercises with the big balls? I keep wondering what the heck I'm doing on this big ball trying to keep my balance while exercising with hand weights. It's good for some body parts but it's tough. </p><p>I have trouble standing on one foot for balance. (another part of the routine)I didn't have great balance when I was younger. It has not improved with age. LOL. </p><p>I have been consistently doing something 5times a week with 3 days being more intense. It feels good to be done but it's a struggle to start.</p></blockquote><p></p>
[QUOTE="Fran, post: 29219, member: 3"] I haven't gotten a lot of time on the elliptical trainer. It looks less punishing on the joints. Have any of you done the exercises with the big balls? I keep wondering what the heck I'm doing on this big ball trying to keep my balance while exercising with hand weights. It's good for some body parts but it's tough. I have trouble standing on one foot for balance. (another part of the routine)I didn't have great balance when I was younger. It has not improved with age. LOL. I have been consistently doing something 5times a week with 3 days being more intense. It feels good to be done but it's a struggle to start. [/QUOTE]
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