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General Discussions
Healthful Living / Natural Treatments
Flaxseed Oil
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<blockquote data-quote="hearts and roses" data-source="post: 24556" data-attributes="member: 2211"><p>Our psychiatrist suggested omegas, in particular fish and flaxseed oils. I buy this one that is called some kind of super omega (I can't remember the name) from our organic health food store. It has fish, borage and flaxseed oils in each capsule and the recommended dose is 2 capsules per day. There is 800 (mg?) of each oil per capsule, so that amounts to basically 1600 of each per day. I take them and I feel better when I do. </p><p></p><p>I can't get difficult child to take them daily...I have to force her to take them and stand there to make sure she swallows them. I think they are beneficial for her especially since she's not eating a normal diet due to her schedule and refusal to eat some days. She takes a multi at night but again, I have to stand there and watch her swallow it. I can't understand her aversion to being healhty.</p></blockquote><p></p>
[QUOTE="hearts and roses, post: 24556, member: 2211"] Our psychiatrist suggested omegas, in particular fish and flaxseed oils. I buy this one that is called some kind of super omega (I can't remember the name) from our organic health food store. It has fish, borage and flaxseed oils in each capsule and the recommended dose is 2 capsules per day. There is 800 (mg?) of each oil per capsule, so that amounts to basically 1600 of each per day. I take them and I feel better when I do. I can't get difficult child to take them daily...I have to force her to take them and stand there to make sure she swallows them. I think they are beneficial for her especially since she's not eating a normal diet due to her schedule and refusal to eat some days. She takes a multi at night but again, I have to stand there and watch her swallow it. I can't understand her aversion to being healhty. [/QUOTE]
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