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Substance Abuse
Focus on My (Your) Health & Well-Being
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<blockquote data-quote="Awakening1990" data-source="post: 714463" data-attributes="member: 22012"><p>Seek, thank you so much for sharing this. Personally for me, its been so many years in this state of hyper-vigilance that becoming aware of this state and then wanting to change it has been one of the hardest, longest concepts to wrap my head around. I have been practicing self-care and it feels alien at times but I do it anyway. It'll eventually become the norm one day if I do. This is a great reminder that I can change my life and start taking care of me. Thanks do much!</p></blockquote><p></p>
[QUOTE="Awakening1990, post: 714463, member: 22012"] Seek, thank you so much for sharing this. Personally for me, its been so many years in this state of hyper-vigilance that becoming aware of this state and then wanting to change it has been one of the hardest, longest concepts to wrap my head around. I have been practicing self-care and it feels alien at times but I do it anyway. It'll eventually become the norm one day if I do. This is a great reminder that I can change my life and start taking care of me. Thanks do much! [/QUOTE]
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