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Full blown panic attack
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<blockquote data-quote="Freedom08" data-source="post: 662077" data-attributes="member: 19321"><p>Another that that might help you is something from Frank Herbert's "Dune" series of books. It's called the "Litany Against Fear" and is frankly the most enduring part of the series. </p><p></p><p>"I must not fear.</p><p>Fear is the mind-killer.</p><p>Fear is the little-death that brings total obliteration.</p><p>I will face my fear.</p><p>I will permit it to pass over me and through me.</p><p>And when it has gone past I will turn the inner eye to see its path.</p><p>Where the fear has gone there will be nothing. Only I will remain."</p><p></p><p>(Source: <a href="http://dune.wikia.com/wiki/Litany_Against_Fear" target="_blank">http://dune.wikia.com/wiki/Litany_Against_Fear</a>)</p><p></p><p>Good luck.</p></blockquote><p></p><p>That's beautiful. Thank you. I will read it over and over again</p><p>[/QUOTE]</p>
[QUOTE="Freedom08, post: 662077, member: 19321"] Another that that might help you is something from Frank Herbert's "Dune" series of books. It's called the "Litany Against Fear" and is frankly the most enduring part of the series. "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." (Source: [URL]http://dune.wikia.com/wiki/Litany_Against_Fear[/URL]) Good luck.[/QUOTE] That's beautiful. Thank you. I will read it over and over again [/QUOTE]
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