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The Watercooler
Getting healthy: Ties in with Lil's weight loss thread.
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<blockquote data-quote="SuZir" data-source="post: 647425" data-attributes="member: 14557"><p>Planning your weekly meals does take some effort first, but believe me, it seriously lowers your stress level and saves time and money in the long run. </p><p></p><p>Have you tried if you could find a ready made meal plan and grocery list to go with it from the web? I know that around here many supermarket chains offer something like that in their websites, so do some government funded health organizations. Looking for those and then choosing meals you can pre-prepare during the weekend, or that take very short time to make and buying ingredients beforehand would likely make it easier to get more regular and planned diet going.</p></blockquote><p></p>
[QUOTE="SuZir, post: 647425, member: 14557"] Planning your weekly meals does take some effort first, but believe me, it seriously lowers your stress level and saves time and money in the long run. Have you tried if you could find a ready made meal plan and grocery list to go with it from the web? I know that around here many supermarket chains offer something like that in their websites, so do some government funded health organizations. Looking for those and then choosing meals you can pre-prepare during the weekend, or that take very short time to make and buying ingredients beforehand would likely make it easier to get more regular and planned diet going. [/QUOTE]
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The Watercooler
Getting healthy: Ties in with Lil's weight loss thread.
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