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General Discussions
Healthful Living / Natural Treatments
Getting off of sleep medication
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<blockquote data-quote="ChiefDramatist" data-source="post: 697892" data-attributes="member: 16241"><p>Every time I had an appointment with my psychiatric, he asked if I was taking the Tam every night. Of course, I answered yes. I mentioned several times that I didn't like the <em>idea</em> of being dependent on any sleep medication. He never, not once, mentioned that most likely I already WAS, and that I would have a stinking hard time stopping.</p><p></p><p>Have you ever <em>tried</em> to go off? if so, what withdrawal symptoms did you experience? Did they happen immediately? Or more gradually?</p><p></p><p>I've been off 4 days now, and I feel just minimally icky, like I'm catching a cold. Not even that bad. Just sorta... blah.</p></blockquote><p></p>
[QUOTE="ChiefDramatist, post: 697892, member: 16241"] Every time I had an appointment with my psychiatric, he asked if I was taking the Tam every night. Of course, I answered yes. I mentioned several times that I didn't like the [I]idea[/I] of being dependent on any sleep medication. He never, not once, mentioned that most likely I already WAS, and that I would have a stinking hard time stopping. Have you ever [I]tried[/I] to go off? if so, what withdrawal symptoms did you experience? Did they happen immediately? Or more gradually? I've been off 4 days now, and I feel just minimally icky, like I'm catching a cold. Not even that bad. Just sorta... blah. [/QUOTE]
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Getting off of sleep medication
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