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Healthful Living / Natural Treatments
girlfriend/CF problems
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<blockquote data-quote="Josie" data-source="post: 65908" data-attributes="member: 1792"><p>From my own experience with the gluten free diet, reducing gluten made no difference. Eliminating it completely, meaning almost never eating in a restaurant because of cross contamination, changed my life. I was anxious, irritable, and tired all the time before. I had brain fog and thought I had ADD. I had been irritable my whole life and just thought anyone would be irritated by what I had to put up with. Without gluten, all of that went away. Now if I have a tiny trace of gluten, like crumbs in my salad, all of that comes back. And now, I am extremely moody as well when I get some gluten. So it is actually worse than it was before.</p><p></p><p>So based only on my own experience, I don't think the benefit to the diet is there unless you do it all the way. </p><p></p><p>A good gluten free site is <a href="http://www.glutenfreeforum.com." target="_blank">http://www.glutenfreeforum.com.</a> Many of the people there are also casein free. </p><p></p><p>From what I remember, you were just trying the diet for your son without testing. So it is possible the diet isn't the answer for him. If you haven't tried being extremely strict about it, though, then I don't think you have really given it a full chance.</p></blockquote><p></p>
[QUOTE="Josie, post: 65908, member: 1792"] From my own experience with the gluten free diet, reducing gluten made no difference. Eliminating it completely, meaning almost never eating in a restaurant because of cross contamination, changed my life. I was anxious, irritable, and tired all the time before. I had brain fog and thought I had ADD. I had been irritable my whole life and just thought anyone would be irritated by what I had to put up with. Without gluten, all of that went away. Now if I have a tiny trace of gluten, like crumbs in my salad, all of that comes back. And now, I am extremely moody as well when I get some gluten. So it is actually worse than it was before. So based only on my own experience, I don't think the benefit to the diet is there unless you do it all the way. A good gluten free site is [url="http://www.glutenfreeforum.com."]http://www.glutenfreeforum.com.[/url] Many of the people there are also casein free. From what I remember, you were just trying the diet for your son without testing. So it is possible the diet isn't the answer for him. If you haven't tried being extremely strict about it, though, then I don't think you have really given it a full chance. [/QUOTE]
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