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Healthful Living / Natural Treatments
Going vegetarian (me ovo-lacto, Mrs. 200Meters more plant-based vegan)
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<blockquote data-quote="200Meters" data-source="post: 756542" data-attributes="member: 23727"><p>We both cook; we share all the cooking. Except the baking, I do all the baking. I have been baking our own bread (<a href="https://www.myjewishlearning.com/article/challah/" target="_blank"><u>challah</u></a>, for <a href="http://www.jewfaq.org/shabbat.htm" target="_blank"><u>Shabbat</u></a>, i.e. the Sabbath) for about a year now, always and only some variety of whole grain. I'm also into muffins (as opposed to cakes).</p><p></p><p>I like raw tehina (tahini), which also happens to be a very good source of protein. The <a href="https://www.israelite-samaritans.com/" target="_blank"><u>Samaritan community</u></a> makes a <a href="https://www.bayyari.com/har/" target="_blank"><u>fabulous tehina</u></a> that we are never without.</p><p></p><p>I am very much into <a href="https://en.wikipedia.org/wiki/Zhug" target="_blank"><u>zhoug</u></a>.</p><p></p><p>Most mornings we make porridge from a combination of oats, corn meal & wholewheat semolina or crushed wheat groats.</p><p></p><p>For main course, we are experimenting with tofu, <a href="https://en.wikipedia.org/wiki/Textured_vegetable_protein" target="_blank"><u>soy tvp</u></a>, lentils, etc. We are into whole rice, whole wheat pasta, etc. I don't know that any of what we make is specifically <em>Israeli </em>though.</p><p></p><p>We do make our own falafel, which we bake, as opposed to fry.</p></blockquote><p></p>
[QUOTE="200Meters, post: 756542, member: 23727"] We both cook; we share all the cooking. Except the baking, I do all the baking. I have been baking our own bread ([URL='https://www.myjewishlearning.com/article/challah/'][U]challah[/U][/URL], for [URL='http://www.jewfaq.org/shabbat.htm'][U]Shabbat[/U][/URL], i.e. the Sabbath) for about a year now, always and only some variety of whole grain. I'm also into muffins (as opposed to cakes). I like raw tehina (tahini), which also happens to be a very good source of protein. The [URL='https://www.israelite-samaritans.com/'][U]Samaritan community[/U][/URL] makes a [URL='https://www.bayyari.com/har/'][U]fabulous tehina[/U][/URL] that we are never without. I am very much into [URL='https://en.wikipedia.org/wiki/Zhug'][U]zhoug[/U][/URL]. Most mornings we make porridge from a combination of oats, corn meal & wholewheat semolina or crushed wheat groats. For main course, we are experimenting with tofu, [URL='https://en.wikipedia.org/wiki/Textured_vegetable_protein'][U]soy tvp[/U][/URL], lentils, etc. We are into whole rice, whole wheat pasta, etc. I don't know that any of what we make is specifically [I]Israeli [/I]though. We do make our own falafel, which we bake, as opposed to fry. [/QUOTE]
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Going vegetarian (me ovo-lacto, Mrs. 200Meters more plant-based vegan)
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